In today's world when an individual thinks about exercise equipment, the Bowflex is one of the first names that comes to mind. This is because they've been around since 1986 and have helped thousands upon thousands of people get their daily exercise from this machine. They are considered as strength and cardio training, and have been since they were first seen as infomercials on television. In fact, today they still get the majority of their sales from this same outlet. Even though most of the equipment they offer revolves around home gyms and tread climbers, they also sell the Bowflex 1090 dumbbells.This device can fit anywhere and if you're short of space in your home it's the perfect choice. The adjustment option allows you to utilize several dumbbells all in one. The weights are between 10 pounds and 90 pounds with everything set up as 5 pound increments. While this is mainly for strength exercising and leg lifts, others use it for toning as well. Thanks to its durability they are a great investment that will last many years from now. Oh and if you're worried you don't have a good exercise routine it comes with a DVD and thirty different exercises.
There is also a dial mechanism you will find with the single handle. Every time you turn the dial up you will be able to see the weight plate attached. The display is easy to see and it's extremely helpful when you need to know what type of weight you're utilizing at any given time. If you just want to tone up some you can use lighter weights on the Bowflex 1090 Dumbbells. If you need more strength type results then you should include curls and raises into your routine. Any demanding training can be done by adding the extra weight. This is extremely appropriate for things like lunges and shrugs. You will also find tons of savings since they keep you from buying additional dumbbells to get the results you need. If you need a warranty you will feel better knowing the Bowflex 1090 dumbbells offer a 2-yr warranty on parts and 5-yrs on the weight plates.
Take the time to look at the reviews so you can get a closer look at this product others are using. The majority of them are positive, but you could find a few minor drawbacks along the way. Take for instance the fact that it's a bit cumbersome to lift off the floor. If you don't want to deal with this issue you can always purchase a weight stand or use some sturdy boxes as an alternative. The handle may be a bit awkward as well, especially since the palm side has texture on it. Then again it can be easily fixed with a little tape around it.
Unfortunately it's not a "one size fits all" type of product, but the Bowflex 1090 Dumbbells area great alternative to what you're used to using. The long term result is you will save money and alleviate those strains on your back from the tips we provided earlier. Plus, if you take the time to just lift with the proper techniques it will never become an issue.
